£44.00 GBP

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The Sleep Program

Learning how to relax and sleep better

In this Program you'll receive:

  • Lessons include Essential Oils guidance and placements, Sleepy guided Meditations, Gentle Yoga, Support with Nervous System regulation.
  • Oils you'll use are Lavender, Vetiver, Serenity Softgels, Zengest & Balance Blend.
  • One Live Session with Amelia Adrian and Kate Burford.

All lessons are recorded so you can watch and practice in your own time. You'll have access for 12 months.

To order the Essential Oils used in this Program click this link.https://doterra.me/r5gdQg

 

 

What People Are Saying:

Yes yes yes...don't want to count Chickens but..woke up (yes woke up meaning sleep happened!!!) Kind of like refreshed and not in a foul mood...first time in 6 months 💗💗💗💗. The videos and the activities suggested were all interesting and helpful and so varied that I always found something that really resonated with me and that I plan to carry on doing. I loved the oils, of course, they are the best (and I started using again the diffuser)I and loved using them with the Shiatsu points; and doing yoga before bed... and that relaxation was fantastic!

L.

Really loved the course, thank you so much. Learnt lots and slept really well - and differently - thanks to the tips. I was already using a few oils but really didn't appreciate how many different ways they could be used. Have most definitely got a new obsession in my life now! Thank you to everyone involved.

Phaedra M.

I have loved this course! Some wonderful ideas all clearly explained and talked through. The foot massage has become something I will always try and do and the evening yoga too. The three oils are really lovely too. 

Emma S.

Amelia and Kate, thank you so much for a lovely week of support, you made it so easy and I feel nurtured with your knowledge, thank you for the essential oil samples, beautiful notes, care, all talks, acupressure points, advise and love you shared, beautiful team! Very grateful ❤

Carmen

I can wholeheartedly recommend this course. Amelia and Kate are so knowledgeable and share their experience with such generosity and grace. I am a total convert! - K.

Wow! Your video was so interesting and informative. I shall be using Lavender as you recommended from now on! Thankyou. - S.