£25.00 GBP

Teaching Yoga with Essential Oils (1) Introduction

 

Learn how to use Essential Oils confidently & gracefully in your Yoga Classes. 

 

You'll learn the Science, Art and theory of using Essential Oils in Yoga. In this Program you'll learn:

  • Why Aromayoga?
  • Safety, Dilution and Contra-indications.
  • How the Oils work (particularly on the Limbic System and the stress response)
  • The three ways to use the Oils
  • Using the Oils in different styles of Yoga
  • How to deliver Oils gracefully to your Students
  • Scientific Studies on how the Oils support the deactivation of the Stress Response.
  • Two X 45 minute Aromayoga Practices.
  • A Deep Dive on the 4 Oils
  •  Svasana Assist demonstration
  • Bonus deep dives on the four Oils and a Mediatation with Lavender.

In this workshop we'll use Lavender, Bergamot, Balance Blend and Adaptiv Blend. 

NOTE: You may use your own Oils or order the four Oils here creating your own dōTERRA Account here https://doterra.me/xFjamb

If you are joining outside the UK please contact amelia on [email protected] for guidance on how to access the best Oils. 

What People Are Saying:

Amelia brings yoga and essential oils together through sharing her deep knowledge and expertise. Her care and love of these two tools comes through her teaching and this course is incredible if you are looking to deepen your own practice or wish to share aromayoga with others. I love learning about how essential oils can amplify our yoga practice.

Mira (Yoga Teacher)

The aroma yoga sessions with Amelia are so relaxing and restorative. From the rythmic breathing to the wonderful essential oils she shares with us, everything contributes to reaching a deeper state of calm and wellbeing. I particularly enjoyed the effect of a blended oil spray, of which a couple of spritzes allowed me to deepen my breaths and really fill my lungs with oxygen - such a wonderful feeling of relaxation.

Denise