5 Days of Light

5 Days of inspired guidance to lighten & brighten your mood.

Monday 24th -Friday 28th January 2021

You'll receive:

• Your own collection of the purest Essential Oils to work with during the Program.
• 5 Days of inspiration, guidance & tools to apply self-care easily to your life. (All the lessons are recorded for you to watch at your own convenience via your online portal.) 
• You'll receive practices & rituals for combining Oils with Meditation, journaling & Yoga to embody an elevated mood for this week and beyond.
• You'll gain expert guidance on use of the Oils for your mood & self-care.
• You'll receive one Live Q & A Call with Amelia
• You'll have your own access to your own curated private members FB group.

During the 5 Days of Light you will learn... 

how to use Essential Oils and other tools to lift your mood. You'll learn simple yet specific ways to integrate Essential Oils easily into your self-care practice. You will partner Essential Oils with daily practices such as Yoga, Meditation and journaling to brighten and lighten your mood. The lessons are kept deliberately short, simple and easy to integrate. You'll need about 15 minutes per day to commit to yourself & The Program. At the end of the Program it is our intention to empower you with a toolkit of natural and easy ways to elevate your mood. We are so excited to welcome you.