
Everything is easier when we are rested.
Using pure Essential Oils, sleepy guided relaxations and simple steps, you’ll learn how to rest your nervous system, and create space for Sleep.
You'll receive:
Your own collection of the purest Essential Oils to aid rest and relaxation with full guidance on how to use the Oils safely and effectively.
You'll receive:
Daily lessons to integrate into your routine to help you rest more fully (all pre-recorded to watch at your own convenience). Plus three live calls.
You'll receive:
Guided relaxations, sleepy yoga, & ways to self-soothe. Expert guidance on use of the Oils for your sleep & relaxation
TESTIMONIAL
"Yes yes yes...don't want to count Chickens but..woke up (yes woke up meaning sleep happened!!!) Kind of like refreshed and not in a foul mood...first time in 6 months 💗💗💗💗. The videos and the activities suggested were all interesting and helpful and so varied that I always found something that really resonated with me and that I plan to carry on doing. I loved the oils, of course, they are the best (and I started using again the diffuser)I and loved using them with the Shiatsu points; and doing yoga before bed... and that relaxation was fantastic!"