About Me

3 free gifts for your journey

Amelia is a Senior Yoga & Meditation Teacher, Certified Aromatherapist, and Reiki Practitioner dedicated to creating spaces of healing and transformation. Her work is guided by the intention to awaken vitality, restore balance, and spark creativity, helping others connect more deeply with themselves and the world around them.

With over 25 years of teaching and practice, Amelia draws on a rich tapestry of traditions, including Tibetan Buddhism, Hatha, Katonah, Yin, and Restorative Yoga. Her spiritual foundation was shaped in the 1990s through study with Geshe Tashi Tsering at the Jamyang Buddhist Centre in London. Geshe Tashi—now Abbot at Sera Mey Monastic University in India—was also a translator and envoy for His Holiness the Dalai Lama during his time in the UK and Europe. These early years of study continue to infuse Amelia’s teaching with depth, presence, and reverence.

Alongside yoga and meditation, Amelia integrates the healing power of aromatics. As a Certified Aromatherapist, she weaves essential oils into her practice with both scientific knowledge and spiritual sensitivity—supporting emotional and physical wellbeing, fostering a deeper connection with nature, and expanding the experience of relaxation in both Yoga and Reiki.

She shares her work with individuals, small groups, and retreats, and in 2024 pioneered the first UK Aromatics for Yoga© Teacher Training CPD.

Amelia’s teaching is also shaped by the wisdom and generosity of her teachers and mentors, including Geshe Tashi, Judith Lasater, Tiffany Carole, Abbie Galvin, and Elena Brower. 

Her approach is always invitational, spacious, and rooted in the simple yet profound intention: to help you feel more at home in your body, more at ease in your heart, and more open in your mind.

My Qualifications

Foundation of Buddhist Thought (FPMT) with Geshe Tashi Tsering
Lam Rim (FPMT) with Geshe Tashi Tsering
Yoga 200 hours with David James Michael & Its Yoga International
Yin Yoga with Norman Blair
Katonah Yoga with Abbie Galvin
Yoga Nidra with Rod Stryker
Breathing School with Ben Wolff
Dream Yoga with Ben Wolff
Reiki levels I & II with Claire Prendergast
Aromapoint Therapy Fundamentals with Tiffany Carole
Pelvic Care & Womens’ Health with Tiffany Carole
Master Healer Retreat & Program with Tiffany Carole
Clinical Aromatherapy with The School for Aromatic Studies

Aromatics, Trauma & Resiliency with The School for Aromatic Studies

Aromapoint Mastery with Tiffany Carole

Cacao Facilitator Embodiment Training.

Relax and Renew®: Restorative Yoga Level 1 with Judith Hanson Lasater