Autumn: An Aromayoga Journey

Beckenham Place Mansions, Beckenham Place Park, Beckenham BR3 1SY

Sun 18th Oct 2026

You are invited to an Aromayoga Journey with Amelia.

Autumn is a time of letting go — releasing what is no longer needed or supportive of our highest good. As the energy of nature turns inwards, we too are invited to turn inwards, becoming more self-reflective after the expansion and brightness of Summer. In this turning inwards, we learn discernment — to acknowledge what has served us and what we're ready to release, with ritual and respect.

It's also a time to turn that same respect towards ourselves. It's easy to look outward for validation, weighing our worth against what we see in others, when really this season calls us home to our own value. Yoga is here to help us understand, know, and process our emotions in a world that is always changing. From this place, we can learn to trust ourselves more deeply, discerning what truly supports us and what we're ready to let go.

In Aromayoga, we partner essential oils with poses and breathwork to cultivate a state of deep relaxation and openness. The oils become allies, deepening your connection to your inner guidance and helping you unlock your own wisdom and trust your intuition. Within each practice, there will be prompts and enquiries, with opportunities to journal, discover and honour these insights — helping you move forward into your own personal journey, feeling clear, supported, and ready for the stillness of the coming season. Whether you are returning to this circle or stepping into it for the first time, you are welcome here.

This is a sacred space of warmth, intention, and connection.

🕊️ Details:

Date & Time: Sunday, Oct 18th , 2pm-4pm

Location: Beckenham Place Mansions, Beckenham Place Park, Beckenham BR3 1SY

✨ Schedule:

2pm — Welcome Breathwork and Meditation

2:15pm — Aromayoga Flow

3:15 pm — Yin & Restorative Yoga and Guided Relaxation

Spending time with nature, in Yoga and meditation, is a profound way to tap into your own peaceful energy and use it for healing and restoring your mind, body, and soul.

DATES FOR YOUR DIARY 

WINTER SOLSTICE AROMAYOGA WORKSHOP AT BECKENHAM PLACE PARK DATE TBC 

 Aromayoga in

 East Sussex 

Mondays 

6.30pm  AromaYoga

Soulfit Studios,

Lewes, BN7 1RL

Wednesdays 

6:30pm Beginners AromaYoga

The Cartlodge,

Horam, TN21 0JB

 Fridays

9.30am Outdoor Summer AromaYoga

Heathfield

Expect deeply nourishing Yoga Classes to bring you back home to yourself. All in person Classes are infused with the medicinal and calming Aromatic Essential Oils. You'll be instructed on how to use a combination of Oils both aromatically and topically to bring maximum benefit. 

 Classes are open to all levels, including Beginners.

Drop in £14 / 4 Class Pass £48 /10 Class Pass £111 (Passes can be used over a six month period & do not need to be used immediately or cumulatively and may be used for In person and Online Sessions)

Discovery Call with Amelia 1:1

Online

Let's find what serves you best. In 20 minutes, we'll explore which healing practices will support best your wellbeing and bring you into balance right now. Modalities include  Aromatherapy, Yoga, Meditation, Spinal Energetics, and Energy Healing.