Weekly Yoga in
East Sussex
Wednesdays
6:45pm Beginners Aromayoga
The Cartlodge,
Horam, TN21 0JB
Thursdays
11am AromaYoga
The Cartlodge,
Horam, TN21 0JB
BOOK CLASSES HERE
Expect deeply nourishing Yoga Classes to bring you back home to yourself. All in person Classes are infused with the medicinal and calming Aromatic Essential Oils. You'll be instructed on how to use a combination of Oils both aromatically and topically to bring maximum benefit.
Classes are open to all levels, including Beginners.
Drop in £14 / 4 Class Pass £48 /10 Class Pass £111 (Passes can be used over a six month period & do not need to be used immediately or cumulatively and may be used for In person and Online Sessions)
Inner Radiance AromaYoga Workshop
Beckenham Place Mansions, Beckenham Place Park, Beckenham BR3 1SY
Sun Nov 11th
2pm-4pm
£35
Amelia warmly invites you to a nourishing Aromayoga Workshop in the serene surroundings of Beckenham Place Park.
As autumn deepens and the outer light softens, many of us sense a shift in energy. Alongside the gentle glow of the season, there is also a feeling of expansive light moving through us — a quality that can be both uplifting and, at times, overwhelming. This workshop offers a space to slow down, reconnect, and explore how to integrate this light in ways that support balance, rest, and renewal.
Through a blend of gentle yoga, breathwork, and the harmonising presence of Essential Oils, we will attune to two sources of brightness: the light within, your steady inner flame, and the light around us, the larger currents of energy and inspiration. Together, we’ll explore practices to help these qualities flow more easily through body, mind, and heart — so that they nourish rather than deplete, clarify rather than overwhelm.
This is a chance to give yourself time and space: to restore, to transmute what feels heavy, and to leave feeling grounded, radiant, and more at home in your own light.
🕊️ DETAILS:
Date & Time: Sunday, November 16th, 2–4 pm
Location: Beckenham Place Mansions, Beckenham Place Park, Beckenham BR3 1SY
🕊️ SCHEDULE:
~ 2pm Welcome Breathwork and Meditation
~ 2:15 -3pm Yoga Session with Aromatics
~ 3:15 -4pm Restorative Yoga and guided relaxation
Spending time in nature, in Yoga and meditation is a great way to tap into your own peaceful energy and use it for healing and restoring your mind, body, and soul.
🏵️ WEDS 22nd OCT 11AM 🏵️
A DEEP DIVE INTO AROMATICS & THE ENERGY CENTRES
🧘♀️ WEDS 26th NOV 11AM 🧘♀️
AROMATICS & POSES ~ WHICH OILS & WHEN?
✨ WEDS 17th DEC 11AM ✨
AROMATICS ~ CREATING STILLNESS & MAGIC
Discussions on working with Aromatics in Yoga, Talking Therapy, Sound Healing, Reiki and other healing arts. The recordings are all uploaded 24-48 hours after the live session for your convenience.
Learn more about Aromatherapy, Yoga and other healing modality's to create healthier and happier experiences. We'll spend 20 together exploring what will best support you and your needs at this time.
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