Letting Go
In this episode I explore what it means to let go, with references from Chinese 5 Element Theory. I talk about the challenge of letting go and how nature teaches us. I share how we can use the medicine of Acknowledgement to frame the fear of letting go.
Through October I offer an invitation to help me expand the reach of this conversation. Please leave me a review and then message me here [email protected] or DM me on Instagram @thearomayogini and i will gift you access to my newest creation Evolve. A series of 7 guided audio meditations. https://www.ameliaadrian.com/evolve
If you don't yet have a dŨTERRA Account and wish to have your own excellent Essential Oils please message me here [email protected] for more information or visit my website here https://www.ameliaadrian.com/ You can also find me on Instagram as @thearomayogini
References :
Brad Yates EFT tapping ~ https://www.youtube.com/watch?v=3YuOMmxbc9M
The Tapping Solution App
Spontaneous Creativity ~ Tenzin Wangyal Rinpoche
Elements of Emotion ~ Desiree de Lunae
This is how you Heal ~ Brianna Wiest
